We've been getting a lot of requests lately to put together a video covering the fundamentals of stickhandling. In this week's video, we cover the fundamental techniques, basic practice points, and on/off-ice drills to improve your stickhandling.

Fundamentals of Stickhandling:

• Start in good hockey position: knees bent, chest & head up
• Hands just under shoulder width apart
• Stick blade flat on the ice
• Hands in front of the body
• Control the puck in the middle of the blade
• Cup the puck
• Top hand controls the blade rotation, bottom hand guides the stick

As always, if you enjoy the video or have any questions - please leave a comment below!