Mastering the forward quick start in hockey is essential. Without proper technique, skaters will struggle to reach top speed quickly. Hockey is a game of inches, so it is critical players efficiently get moving. In this skill video, we cover the techniques for a basic forward quick start.

https://www.youtube.com/watch?v=gkY3WM3vgRs

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Key Teaching Points

• Low Stance
• Heels Together, Toes Pointing Out
• On Front 2" of Your Inside Edge
• Head Up
• Chest Up
• 2-3 Steps on Toes of Skate
• Don't Waste Energy Upward
• Use Your Arms to Drive Energy Forward