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Week 17 - High Soft Area Weak Side

Defense Shooting Progression

Utilizing the high soft area on the weak side

April 20, 2022

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All Videos (153 videos)

Goalie Tip Drill Game

Goalie Tip Drill Game

Shooting

Fun game to compete against the goalie.

Jan 6, 2010

One Foot Hops

One Foot Hops

Skating

Drill to develop ankle strength and edge control.

Dec 2, 2009

Half Pivots

Half Pivots

Skating

Focus on power generation during transitions.

Nov 25, 2009

Catch and Release Shots

Catch and Release Shots

Shooting

Quick catch-and-release development drill.

Nov 18, 2009

Skulling

Skulling

Skating

Drill to develop full stride extension and powerful pushes.

Oct 29, 2009

Agility Skating Drills

Agility Skating Drills

Skating

Stick jumping drills to develop footwork.

Oct 20, 2009

Defense Escape Turns

Defense Escape Turns

Skating

Quick drill to develop escapes and D turns.

Oct 13, 2009

Lateral Movement Tips

Lateral Movement Tips

Defensemen

Drills & tips for D to move to the middle of the ice.

Oct 6, 2009

Pushup Routine

Pushup Routine

Off Ice Training

Routine to build strength and core stability.

Sep 11, 2009