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Description

Goalie starts at bottom of circle. C-cuts, alternating feet to face-off dot. T-push to the left side of circle and back to dot. Shuffle to right side of circle and back to dot. C-cuts to top of circle and backward c-cuts to bottom of circle.

Key Points

Stay in "Ready" Position for entire drill. Hands forward, glove up and stick flat on ice.

Notes

As their skill improves, adding a butterfly save each time they reach the dot can be added.