1.) Player 1 skates forward and receives pass #1 from coach and takes quick one-time shot. 2.) After shot, player continues around first cone with frontward to backward pivot move. 3.) Player 1 comes around first cone and receives pass #2 from coach and takes quick one-time shot. 4.) After shot, player continues around second cone with frontward to backward pivot move. 4.) Player 1 comes around second cone and receives pass #3 from coach for last quick one-time shot.

- High Tempo - Quick One-Timers - Pivots