Calgary Timing


Calgary Timing diagram 1
Sequence 1

Description

1) 1 starts with a puck - skates down the boards and shoots 2) 2 leaves down ice after 1 reaches red line 3) 1 picks up puck from circle and passes to 2 4) 3 leaves down ice after 2 gets to red line 5) 2 passes to 3 who should be near center ice 6) 2 and 3 continue down ice 7) 4 leaves when 2 gets to red line 8) 3 shoots/rebounds - 2 picks up puck and passes to 4 9) 5 leaves when 4 reaches red line 10) 4 passes to 5

Key Points

-Timing -Continuous Flow

Notes

Drill is continuous