3 Side Goalie Warmup


3 Side Goalie Warmup diagram 1

Description

1) On whistle, 1, 2, and 3 leave with a puck. 2) 1 skates straight down the boards and shoots at the blue line 3) 2 cuts to center ice at the red line and shoots at the blue line 4) 3 cuts to the far side at the near blue line and shoots after he/she reaches the far blue line

Key Points

-Goalie shifting stance -Goalie angles -Warming up skaters and goalies

Notes

1 & 2 can move into position for tipping.