1st DRILL (In Black) D skate forward thru circle, pivot at top of circle, backpedal around 1/2 circle, pivot at bottom of circle, repeat other direction. *Add puck. *Add passing 2nd DRILL (In Red) Footwork, Passing station. 30 second reps. 15 second rest. 3rd Drill (in Green) Lat/North repetition. Same direction, continuous. Then switch direction

Puck to hip/eyes up, 1st pass efficiency