One Touch Warmup


One Touch Warmup diagram 1
Drill Sequence

Description

The first player in each line performs two quick touch passes with the player on the dot. The player on the dot returns the puck to the next player in line. One side gets the return pass in the slot and takes a shot - the other side continues around the circle one more time and receives a pass in the slot for the 2nd shot.

Key Points

One Touch Passes Catch & Shoot Warmup

Notes

Alternate which side is the "long" side and which side is the "short" side