---

Description

1) On whistle first forward leaves with puck and shoots near the hash marks 2) second forward tries to backcheck and prevent the first forward form getting a shot off 3) On second whistle, the two forwards head up ice around the cone 4) Coach sends a puck out and both forwards compete for the puck down the ice

Key Points

-Backchecking -Battling for posession

Notes

If a goal is scored or goalie freezes it, forwards can head up the ice right away. Next group starts on the second whistle