Perpetual Circle Warmup


Perpetual Circle Warmup diagram 1

Description

X's start from each side, looping into the zone, driving hard around the cone. Next person in line lead passes to X who continues to the outside, enter zone and make pass to Coach in the corner, who returns pass for a shot on goal (one-timer preferable).

Key Points

Loop inside the zone Drive hard around the cone Lead man with pass Continue with speed into the offensive zone Crisp tape-to-tape passing Communicate and call for passes