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Home Drills Lateral Scissors (Off-Ice)

Lateral Scissors (Off-Ice)

Lateral Scissors (Off-Ice) diagram 1

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Description

Performed along the length of the ladder.

Key Points

Quick Feet Soft Landings Agility Ladder

Category: Dryland Training

Posted By: Kevin Muller (Used in 37 Plans)

Created: 2011-12-15 · Last Modified: 2021-01-01

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