1) F1 skates up the ice around the cone 2) F2 skates backwards and receives a pass from F3 3) F2 then passes to F1 who skates down the ice and shoots 4) F2 then skates forward around cone 5) F4 then skates backwards and receives a pass from F5 6) F4 then passes to F2 who skates down the ice and shoots 7) F4 then skates forward around cone and the drill cycles

Stick side passes