"S" Warm-Up


"S" Warm-Up diagram 1

Description

1. On whistle, F take 2-3 strides with puck and passes to D. 2. D makes partner pass, then D partner returns the pass. 3. F skates "S" pattern around the D and receives cross ice pass from D. 4. F takes shot on G.

Key Points

Firm Passing Moving Feet