players split evenly in both ends. 2 Def and 2 Fwds line up on ringette Line Coach dumps a puck in 2 fwds and Def battle for possession. Fwds can't score from outside the box. They have to either pass into the box, or shoot for a rebound and the player in the box can score. Defense need to gain possession and skate the puck through either set of cones along the ringette line. After goal or successful clearing players switch.

Dmen - Stick on Puck Body Position Front of net presence. Fwd - Move to Open Spaces Shoot for rebound puck control with body.