On the whistle, players 1-4 leave moving in a counter-clockwise direction. Players complete one touch passes with each station they pass, and finish by shooting on the net at the end of the rink they started on. Player 1 will make passes with: 6, 7, 8 Player 2 will make passes with: 7, 8, 5, 6 Player 3 will make passes with: 8, 5, 6 Player 4 will make passes with: 5, 6, 7, 8 After players 1 and 3 shoot, they should proceed to the front of the net to tip shots from 2 and 4.

-One Touch Passes -Feet Moving -Heads Up -Timing -Tipping