Winger F1 starts out with the puck on the boards. Skates into the zone a few feet, then drop passes the puck to the center C1 who times it so they can skate it a few strides before taking a shot. Forward who dropped the pass is ready either for a rebound or return pass, out in front of the far post. Repeat from opposite side of ice using F2, C2 and D2.

-Time the drop pass. -quality shot.