Flyers Goalie Workout


Flyers Goalie Workout diagram 1

Description

X2 receives pass from X1 while skating toward far pylon. X2 shoots immeadiately after passing 2nd pylon. After shot go to end of opposite line. X1 continues drill from other side, being sure to stay out of passing lane. Be sure to shoot both backhand and forehand as required.

Key Points

Lateral Movement Passing Shooting

Notes

Crisp passing and quick shots are essential. Do not overhandle the puck. Goalie needs to track shot, stay standing at all cost.