3 Station - Turning - Part 2


3 Station - Turning - Part 2 diagram 1

Description

Station 1: Four-Pylon Race Left/right turn races Backwards Winner is the first person to catch another player Station 2: Backward C-cuts outside skate Backward C-cuts inside skate Backward C-cuts inside skate w/ crossunder Backwards Cross over Agility drill # 1. Station 3: Race to the puck with 360 turns around cones