Crease awareness (2 goalies at a time) Continuous movement Keeping head up and frame facing forward at all times Start on one post "T" glide to other post Skate forward to "corner" of the crease Shuffle across top red line of crease to opposite "corner" Backwards and find post After 3 rotations have repeat in opposite direction

2 goalies at a time. In the end with the skaters circles. 15 minutes for the station. Running simultaneous with players in 3 zone.