GOALIE RECOVERY DRILL


GOALIE RECOVERY DRILL diagram 1

Description

START AT MIDDLE PUCK, DROP INTO BUTTERFLY AND RECOVER TO LEFT SIDE. RETURN TO MIDDLE PUCK, DROP AGAIN AND RECOVER TO RIGHT REPEAT AS MANY TIMES AS NEEDED.

Key Points

crease mobility

Notes

BUILD BY ADDING BUTTERFLY AT EACH PUCK. BUILD FURTHER BY SLIDING TO EACH PUCK AND RETURN TO MIDDLE