1v1 2/3 Ice Overspeed


1v1 2/3 Ice Overspeed diagram 1

Description

D retrieves puck from behind the net. Makes a BO pass to F. F skate in zone, pivot, watch puck and receive BO pass at half boards. F make indirect pass to self around tire, then skate out past red line. F make regroup pass to Coach, receive pass back and play 1 on 1 to the goal. D follow/Support F on BO, then transition in center circle and play 1 on 1.

Key Points

Good BO pass Gap control Competitiveness!