Start with two pucks at hash on each sideboard and Two players (o) behind goal line on both sides of net; X skates hard to first puck, retrieves and passes to player behind goal line on that side; X then drives to net for return pass and shoots; X skates hard across to puck on other sideboards, retrieves and passes to player behind goal line on that side; X then drives to net for return pass and shoots; repeat with next two pucks then rotate players.

Passing Shooting Quick Stop and Start