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Description
First players (ghost) skate a regroup loop through nz.
Second players skate puck up side boards.
Read and react the coaches pressure, direct pass to regroup or boast to center ice.
Second player then skates a regroup loop through nz.
First players skate under puck or receive pass and attack o-zone from the outside lanes.
Notes
Timing and talk.
Add second skaters to create 2-0 with inside shoulder support.