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Description

- Goalie lines up in middle of net. - Coach lines up at centre pile of pucks. - Coach takes low shot (< 15 inches off of ice) - Goalie goes down to make save and pops back to ready position. - Move to next position. (Coach moves first) Positions go in order of (G,1,G,2,G,3,G,2,G,1,......)

Key Points

Foot slide with down and up.

Notes

Also a very tiring Drill. Make sure goalie gets rest after every few cycles.