One on One Crossover challenge


One on One Crossover challenge diagram 1

Description

On whistle, X1 against X2 X1 pivots at cone while X2 performs tight turn at cone X2 tries to get passes X1 who is skating backwards while shadowing X2 Both must stay within lane and use crossovers while X1 "stands his ground" preventing X2 from getting past him Drill ends at goal line X3 and X4 next in line

Key Points

-One on One -No Sticks/pucks -Lateral movement using crossovers