NZ 1 man regroup


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NZ 1 man regroup diagram 1
NZ 1 man regroup diagram 2
NZ 1 man regroup diagram 3

Description

1 on 0 drill D stays in middle for entire drill. Change between sets. All Variations start the same. 1) F1 and F2 leave opposite corners with puck.. 2) All D skate forward to redline and pivot skating backwards away from red. 3) F1 passes to D1 while D1 is backing up. 4) D1 Passes to D2 Wide Swing 5A) D2 passes to F1 as he comes across to to D2s side and up wall. Center Drive 5B) D2 passes to F1 as he curls towards middle of ice. Anchor 5C) D2 passes cross ice to locking F1. All end with forward driving zone and taking shot.

Key Points

Accurate passes Tempo

Notes

After shot F stays net front for next shooter. Variation on anchor is F1 pass to D2 and D2 to D1. On Centre have players go just past the dot before turning up ice.