D1 starts the drill and gets the pass moving backward D2 moves in anticipation of the D-D passing, as soon as he gets the puck he needs to explode up front F1 has to have good timing - full speed at the blue line and to the net D2 then becomes an attacker D1 has to try to come up as high as possible, trying to have a good gap control and channel the attacker to the outside drill then starts with D3 on the opposite side

D - D Passing Timing 1:1 Gap Control