3 on 0 with Backchecker


3 on 0 with Backchecker  diagram 1

Description

X's start drill 3 on 0 and take shot. One player stays high (F). O's start when X's cross blue line. The player that is high (F) picks up an O player and backchecks to goal line. The other two X's backcheck also to the goal line. Drill continues, one man stays high to backcheck.

Key Points

Communicate One man stays high to backcheck