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Description

Both sides go at the sametime - stay on own half of ice PLayer 1 = drives with a puck to far end to shoot When Player 1 crosses the top of the circle - PLayer 2 drives with a puck to shoot at far end Player 1 after shooting must get to goal line and then skate to backcheck to top of circle at far end.

Key Points

Skating Speed Shooting

Notes

Depending on goal of the drill - backchecker can try and check the player with puck - or just use speed to skate through.