1 on 1 Full Ice


1 on 1 Full Ice diagram 1
Drill Sequence

Description

F1 begins by passing to D1. F1 goes to the front of the net, D1 moves laterally across the blue line and shoots (F1 tips shot and plays rebound). After the play in front of the net is done, F1 cuts to the corner and gets a pass from Co. D1 curls in and pivots backwards. F1 and D1 proceed up ice in a 1 on 1

Key Points

-1 on 1 -Lateral Movement -Tipping/Rebounds -Competition

Notes

Use cones to prevent collisions